Shana AugusteAug 4, 20234 min readMirror Work - 21 Day Challenge to Amplify Your Self-Love & MagnetismToday is my day 1 of Louise Hay's mirror work challenge. I decided to do this challenge again, now that I am over 5 years away from my...
Shana AugusteJul 29, 20234 min read3 Tips To Take Charge of Your Self-Love & Reclaim Your HappinessThe term self-love and self-care is used everywhere we turn in society today. The wellness industry is saturated with experts giving us...
Shana AugusteJul 22, 20233 min readPrioritizing Mental Health: Honoring My Souls Need for Self-Care Who is my 1st duty to on this earth? Spirit tells me I was given a purpose and mission to complete while I'm renting this flesh suit. I...