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A Journey Inward & Outward: 5 Soulful Tips to Support You This Fall
As the leaves begin to turn and the air grows crisp, we’re invited into a new rhythm. Fall is more than a season; it’s a sacred...
Shana Auguste
Sep 263 min read
From the Basement to the Sky Deck: Seeing Your Life From a Higher Perspective
A Soul Reflection for Mothers Rising Through the Fog As mothers — especially those of us raising children with different abilities — life...
Shana Auguste
May 251 min read
The Art of Looking Within: 7 Practices to Deepen Your Self-Awareness with Tender Care
In a world that moves at the speed of “next,” slowing down to truly know yourself can feel like a radical act of self-love. Yet...
Shana Auguste
Apr 273 min read
The Parent's Leap: Navigating Childcare Fears
It is normal for parents to feel anxious when we have to leave our children in the care of others. This is especially true when it comes...
Shana Auguste
Apr 53 min read
Mastering the Unknown: 5 Professional Tips for Navigating a Disability Diagnosis
Facing a disability diagnosis can feel like stepping into an unfamiliar world. Whether the diagnosis is for yourself or a loved one, it...
Shana Auguste
Mar 93 min read
How to Embrace Your Inner Power and Create Your Ideal Life: 5 Easy Steps for Busy Overwhelmed Moms
As a busy mom, I often feel overwhelmed by my responsibilities. I'm sure you do also, but we can reshape our lives and pursue our dreams....
Shana Auguste
Feb 232 min read
Up-level your self-care & wellness routine to create the life you desire
Start simple and start small. Have you ever felt like you're constantly putting off something you truly desire? Maybe it's learning a...
Shana Auguste
Feb 91 min read
Finding Your Voice: How to Speak Up for Yourself in Relationships
Do you struggle with honoring your truth? There is no easy way to say the hard or harsh truths we hold inside. We often silence...
Shana Auguste
Feb 92 min read
5 Keys to PrioritizingYour Mental Well-Being
When your neighbor greets you with a "Hi, how are you doing?" and you reply, "I'm well, thank you!" do you truly mean it? Or are you...
Shana Auguste
Feb 92 min read
Is It Time for a Check-In with Yourself? Let's Take A Real Look Inside.
It's 2025 and the times are moving faster than ever, it’s absolutely common to feel overwhelmed by endless responsibilities and...
Shana Auguste
Jan 244 min read
Uncover the Secret to Elevating Your Self-Care Routine & Committing to Yourself
Start simple and start small. Have you ever felt like you're constantly putting off something you truly desire? Maybe it's learning a...
Shana Auguste
Jan 241 min read
Mirror Work - 21 Day Challenge to Amplify Your Self-Love & Magnetism
Today is my day 1 of Louise Hay's mirror work challenge. I decided to do this challenge again, now that I am over 5 years away from my...
Shana Auguste
Aug 4, 20234 min read
3 Tips To Take Charge of Your Self-Love & Reclaim Your Happiness
The term self-love and self-care is used everywhere we turn in society today. The wellness industry is saturated with experts giving us...
Shana Auguste
Jul 29, 20234 min read
Prioritizing Mental Health: Honoring My Souls Need for Self-Care
Who is my 1st duty to on this earth? Spirit tells me I was given a purpose and mission to complete while I'm renting this flesh suit. I...
Shana Auguste
Jul 22, 20233 min read
Boston, MA
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